The essence of Pilates is to improve posture and restore normal natural movement through precise and controlled exercises to give you a longer, leaner and stronger body.
At Pilates by the Green we are dedicated to achieving these aims as well as promoting body awareness and correcting muscle imbalances. All in a relaxed and professional atmosphere.
Over the past few years we have gained a... More details
Liverpool was awarded the European Capital of Culture 2008. The vibrant city is renowned for its arts & culture and is home to numerous museums & galleries including a branch of the Tate Gallery. Read more ...
