Taking place at 4pm to 5pm every Saturday at Cheam High School, Seiki Juku Karate provides martial arts classes in the traditional form of Japanese Karate, Seiki Juku Karate-Do, which in English means 'True Spirit'.
Students are taught foremost the art of self-defence and will gain increased coordination skills, a high level of fitness, and an increase in personal confidence.
The instructors are Alan and Sue Spillard, who have both instructed for over 15 years. Both have achieved the grades of 4th Dan, this gives them the honourable title of Sensei. They are both full time martial artists and therefore can concentrate fully and 100% on the tuition of their students.
Primary Child Friendly
Site Description Martial Arts
Site Facilities Toilets
Tuition Group Tuition
General Beginners, Individuals

2009 marks the 250th anniversary of Scottish poet Robert Burns' birth. Burns was a poet and a lyricist and is widely regarded as the national poet of Scotland.
The Burns Supper was started a few years after his death by a group of his friends; they held the supper to honour and remember Burns. The tradition caught on and the ritual of Burns Supper is now held all around the world.
His life and work will be celebrated throughout the year at many Burns-related events.