Optimum Health is run and operated by Geoff Powell, a highly experienced yoga teacher who trained in the Iyengar technique in the 1970's in London with Silva Mehta and Mr B.K.S. Iyengar. Geoff runs a number of local classes in the Bangor and Caernarfon area, as well as annual residential yoga courses in a number of different venues across Crete, the French Pyrenees, Turkey and, nearer to home,... More details
Liverpool was awarded the European Capital of Culture 2008. The vibrant city is renowned for its arts & culture and is home to numerous museums & galleries including a branch of the Tate Gallery. Read more ...
